Client since October 2025
Client E
Housing & Anxiety · University of Manchester · Year 2
10
Sessions
4.8
Mood avg
5 mo
Together
Mood has been consistently improving — trending upward over the past 7 days. Last logged today.
Feeling really settled today. The housing situation has finally resolved and I can focus properly on revision. Tried the breathing exercise Maya suggested and it actually helped.
Submitted my assignment draft on time — first time this semester. Feeling proud. Still anxious about final exams but managing it better.
Spoke to the university welfare officer. Feeling more supported. Session with Maya tomorrow should help me clarify things further.
Resolve university housing dispute
Submit assignment on time (April round)
Journal daily for 4 weeks
Reduce pre-exam anxiety using breathing techniques